Feeling Completely Overwhelmed….

Feeling Completely Overwhelmed….

Are you feeling overwhelmed, lost, scared, and maybe even a bit (or a lot) angry? You are not alone! We are facing unprecedented times. The year 2020 has delivered distress in so many forms. We are living through a pandemic. We are challenging a society which is...

Vitality Counseling is dedicated to helping women reduce anxiety and stress, increase feelings of self-worth and confidence, and find their true voice in this world.


4904 Waters Edge Dr.
Suite 264
Raleigh, NC 27606

(919) 307-1459 Lara
(919) 752-3914 Lizzie